Cold press juicers  way to get more fruits and vegetables into your diet. But the juicer you use can have a huge impact on how nutritious your drinks are. Traditional juicers (like the one in your kitchen) rely on fast-spinning blades to tear apart the produce and extract the liquid, but cold press juicers use a hydraulic press to slowly squeeze out every drop of nutrition. They’re also known as masticating juicers.

Unlike juicers with spinning blades, cold press juicers don’t heat their components, which means the juice you drink is as fresh and healthy as possible. And because they operate at lower temperatures than centrifugal juicers, cold press juicers can also extend the shelf life of your juice.

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A good cold press juicer will have a wide range of attachments and a large hopper so you can make lots of juice at once. Look for models that let you choose between different sized strainers, so you can control how much pulp is in your juices. You can also make sauces, sorbets, and even nut butters with some cold press juicers.

Look for models that are dishwasher-safe, and include cleaning brushes to keep your machine hygienic and reduce the time you spend juicing. And don’t forget to look for a warranty, especially if you plan on investing in a high-end juicer. Register dietitian Sharon Lehman is a longtime advocate of getting more servings of fruits and veggies in the form of homemade juice. She’s been juicing for more than a decade and has tested many juicers, including the Cuisinart Cold Press Juicer.

Fragrance Files

The word “fragrance” or “parfum” on a cosmetic ingredient list usually represents a mix of dozens of scent chemicals and ingredients used as fragrance dispersants. Fragrance mixes are prone to causing allergies, skin irritation, respiratory distress and potential reproductive issues. Despite these issues, most personal care products contain fragrance along with masking agents that prevent the human brain from perceiving odours. Click for More

Choosing the right perfume can be as challenging as finding the perfect lipstick shade or the ideal outfit. It’s tempting to smell every bottle of perfume and cologne in the store, but it can quickly become overwhelming for both you and your nose.

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Fragrance, or parfum, is the name given to a blend of distilled oils and extracts that are combined with other chemicals in order to create a unique and recognizable perfume. A typical perfume consists of a top note (the initial burst of odour that fades quickly), middle notes (the olfactory heart of the perfume) and a base note (the foundation).

The most common natural materials used in perfumery include flowers, herbs, leaves, seeds and berries. The perfumer can also use synthetic aromatic compounds, which are better approximations of certain scent concepts than the extracts themselves.

Woods are a key component of any perfume, including sandalwood, rosewood, ylang-ylang, cedar and juniper oil. Many perfumers also use agarwood, a resinous material harvested from the bark of a special tree that is only found in a few forests around the world. Other materials are also used, including tonka bean and coumarin. Leaves and twigs are valued for their odours, with lavender leaf, patchouli, sage, and rosemary all being used. Other materials are more exotic, such as ambergris, a lump of oxidized fatty compounds secreted by the sperm whale.